May 11, 2016

12 Ways to Utilize Your Smartphone for Fitness Inspiration

These days, people are glued to their phones like white on rice. From cultivating social connections to mapping the roads less traveled,  we rely on our devices […]
May 9, 2016

INFOGRAPHIC: Go Paleo, How and Why

May 3, 2016

5 Ways Diet Delivery Food Services Make Losing Weight & Eating Healthy Effortless

You want to lose a few pounds for several reasons. Along with the fact that summer is on the way and your swimsuit is a little […]
May 2, 2016

Walt Whitman, America’s First Paleo Poet