New Study Links Paleo Diet to Lower Risk of Diabetes, Heart Disease in Women

A new study led by Caroline Blomquist, a doctoral student at Umea University in Sweden, resulted in findings that the Paleo diet can benefit older women who struggle with heart disease and diabetes. Because obesity-related disorders have reached pandemic proportions, Blomquist said “It is of vital interest to find effective methods to improve metabolic balance.”

For two years, 35 postmenopausal women who were obese but had normal blood sugar levels followed the Paleo diet. Here are their results.

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